Most anxiety doesn't start in your head — it starts in your breath. The Forge Necklace is a wearable breathing tool engineered to slow your exhale, the key to activating your parasympathetic nervous system and breaking the stress-panic cycle in real time. Forged from 316L surgical-grade stainless steel, with a heavyweight pendant body for consistent airflow resistance and grounding sensory feedback. No batteries, no apps — just breathe.